If you are looking for a scale that not only measures your weight, but has additional options such as the very crucial body fat percentage you found the right place. This guide will show you what the best body fat scale is and why it can be a very important indicator for your health.
We’ll look up close the features of some of the best scales available on the market that have this function. In addition to this we’ll mention some other important indicators that will provide you with the necessary information regarding your weight loss or the effect your regular physical activities have.
Top 10 Body Fat Scales Overview Chart
|1. Weight Gurus Bluetooth Smart Connected Body Fat Scale||Weight/ BMI/ Lean Mass/ Body Fat/ Water percentage/ Bones Mass||$$$$||4.7|
|2. Surpahs Dual-S 330 Lb Body Fat Scale, 4 User Recognition||Weight/ Body Fat/ Water percentage/ Muscles Mass/ Bones Mass||$$||4.6|
|3. Etekcity Etekfit Digital Bathroom Bluetooth Body Fat Weight Scale||Weight/ Body Fat/ Water percentage/ Bones Mass/ Muscle Mass/ BMI/ Visceral Fat||$$$$||4.5|
|4. Smart Weigh Body Fat Digital Precision Scale with Tempered Glass Platform||Weight/ Body Fat/ Water weight/ Muscles Mass/ Bones Mass||$$$||4.4|
|5. GoWISE USA Slim Digital Bathroom Scale||Weight/ Body Fat/ Water percentage/ Muscles Mass/ Bones Mass||$$$||4.2|
|6. Etekcity® High Precision (0.2lb) Digital Bathroom Body Fat Scale||Weight/ Body Fat/ Water percentage/ Bones Mass/ Muscle Mass/ BMI||$$||4.2|
|7. GoWISE USA Slim Digital Bathroom Scale||Weight/ Body Fat/ Water percentage/ Muscles Mass/ Bones Mass||$$||4.1|
|8. Withings WS-50 Smart Body Analyzer, Black||Weight/ Body Fat/ Hearth Rate Measurement/ Air Quality Tracking/ BMI||$$$$||4.0|
|9. Vitagoods VGP-3000 Digital Body Analyzer scale||Weight/ Body Fat/ Muscle Mass/ Water Percentage/ Bone Mass||$$$$||3.8|
|10. BlueAnatomy Wireless Smart Scale tracks weight on iPhone, iPad and Android (Black)||Weight/ BMI/ Body Fat Percentage/ Water Weight/ Muscle Mass/ Bone Mass/||$$$$||3.7|
Body Fat Percentage – How Is It Measured?
On the most fundamental level body fat percentage is the total body fat you have divided with your total mass. This percentage shows how much fat you have in you and further on you can calculate your muscle mass, bone mass etc. Once you measure your height you can calculate your BMI (Body Mass Index).
Body fat percentage is the most objective measure that will clearly indicate if your exercises and your diet have resulted with a positive result.
The most important part, how it’s measured? The fat in the body is a bad conductor of the electric current that’s flowing through the body because it has no water in it. The muscle on the other hand, since it has water in it is a much better conductor. The bigger the resistance the more fat is in the body, the lesser the resistance the more muscle the body has. This process is called Bioelectrical Impedance Analysis.
Too high body fat percentage and you’re at risk of a lot of weight related diseases. One of the worst type of fat is the visceral fat in the stomach. In the same time it’s the most difficult to lose. With the proper diet and hard training everything can be achieved.
Now that you know how it’s measured take a look at the best body fat scale on the market.
3 Best Body Fat Scale Reviews
All inclusive body fat scale, with a huge long list of available functions the Weight Gurus Body Fat Scale is the perfect body fat scale for athletes, people who are losing weight and people who care about their health in general.
It will provide you with information that can be of crucial importance for your health and for your performance. It comes with a 5 year warranty which serves as a proof of its durability and astounding performance.
It will measure you weight, body fat percentage, BMI, body mass and on top of all of these measurements it can track up to 8 individuals’ results.
You can have it connected through Bluetooth with your phone to record your results.
The Surpahs Dual-S has all the premium functions a great scale could have. Starting with the body fat, BMI and ending with muscle mass, bones mass. You’ll get a complete set of information and measurements. It can recognize up to 4 people that have used the scale.
It can withstand a weight of 330lb which is more than enough you’ll ever need. The Surpahs will calculate the optimal calories that you need to consume per day. Everything below that will result in losing weight.
Last but not least among the top 3 best scales is the Etekcity Etekfit Digital Scale. It has an LCD monitor that will allow you to clearly see the information that’s much needed.
You can connect it to your cell phone and store the results instantly. What’s special about this scale is that it has the option to measure the visceral fat, which is the most dangerous type. It doesn’t stop there. It can calculate the Basal metabolic rate (BMR) which is the number of calories your body needs during resting, in other words how much calories your body uses while you’re resting.
It has a sleek smooth design that will amaze anyone and with the fancy cell phone app this is a real eye-catcher. It sits firmly on the 3rd place on our best body fat scale. Buying this scale is certainly a worthwhile investment!